Recent research in neuroscience has shown that the brain synapses act like plastic and can be rewire or brain can rewire its neural pathways in remarkably little time(approx 40days). So to change a habit, continue practising namaj, meditate or perform some contemplative practice every day for 40 days and your brain will be rewired. You will then find you have a different perspective or point of view regarding the old behaviour, habits and addiction. Try it. Synaptic pruning Synaptic pruning is the process of synapse eliminate the occur in a developing brain that is shedding unnecessary connection the selection of the pruned connection probably use it or lose it principal. For neuron that fire together wire together This means synapses that are frequently used have strong connection while the rarely use two synapse are eliminated. Synapses are links between neurons through which they communicate so they are structures of different patterns inside the brain, t...