Why 40days frequently mentioned in Islamic text book and how to quit addiction and bad habits?

Recent research in neuroscience has shown that the brain synapses act like plastic and can be rewire or brain can rewire its neural pathways in remarkably little time(approx 40days). So to change a habit, continue practising namaj, meditate or perform some contemplative practice every day for 40 days and your brain will be rewired. You will then find you have a different perspective or point of view regarding the old behaviour, habits and addiction. Try it.

Synaptic pruning

Synaptic pruning is the process of synapse eliminate the occur in a developing brain that is shedding unnecessary connection the selection of the pruned connection probably use it or lose it principal.

For neuron that fire together wire together

This means synapses that are frequently used have strong connection while the rarely use two synapse are eliminated.

Synapses are links between neurons through which they communicate so they are structures of different patterns inside the brain, they determine behavior, personality, way of thinking and possibly memory storage, now the more you emphasize on your negative emotions, the more the synaptic pathways for negativity will become strong and you will become more negative. On the other hand, if you try to resist negativity and negative emotions and concentrate more on positivity, the positive pathways will become strengthened and negative synaptic pathways will become weaker until they completely deteriorate and you will have in your brain a changed synaptic structure (neural rewiring) but getting there wouldnt be possible with an attitude that gets you to negativity in the first place, that attitude includes outlook, mindset, diet and physical activity, if they're poor, becoming positive just by thinking would be hard so some of the things that are vital for a triggering a positive mindset according to empirical data are, regular exercise, healthy and balanced diet (gut is connected with the brain so digestive system has huge influence on the brain, infact the neurotransmitter serotonin that regulates mood and libido is present in more quantity in the gut than the brain, so a balanced diet is extremely vital), engaging in activities and avoiding lazy routines, a healthy lifestyle, positive thinking, a change in perception (extremely important) for example, research suggests that practicing a thankful mindset (doesn't necessarily mean thankfulness to some sort of god) and an envy free mind is absolutely necessary to trigger a positive outlook and perception.

How Neurons Communicate

Comments

Generation, conduction and transmission of nervous impulse

Neurons are excitable cells because their membranes are in a polarised state. Do you know why the membrane of a neuron is polarised? Different types of ion channels are present on the neural membrane. These ion channels are selectively permeable to different ions. When a neuron is not conducting any impulse, i.e. resting, the axonal membrane is comparatively more permeable to potassium ions (K+) and nearly impermeable to sodium tons (Na+). Similarly. the membrane Is impermeable to negatively charged proteins present in the axoplasm. Consequently, the axoplasm inside the axon contains high concentration of K' and negatively charged proteins and low concentration of Na+. In contrast, the fluid outside the axon contains a low concentration of K+, a high concentration of Na+ and thus form a concentration gradient. These ionic gradients across the resting membrane are maintained by the active transport of ions by the sodium-potassium pump which transports 3 Na+ outwards for 2 K+ int...

Why symbol one eye reoccur everywhere in the entertainment Industry?

Is symbol one eye just a coincidence or just a fashion statement? The most often symbol in Satanism is the one eye but what is the meaning behind the symbol one eye? We can find the answer is the holy Quran In this verse Allah talk's about our two eyes and about the two ways. one way is the way of righteousness and the other way of evil. Two eyes symbolize that we can distinguish between the two ways truth and FALSEHOODS they symbolize the knowledge of this world and the knowledge of the hereafter.Both are necessary to be good Muslim this is why satan uses the one eye to symbolize the evil way. It closes the other eye the eye of truth the eye from which we acquire divine knowledge of Allah. Satan want you to neglect the next life and get everything you want in this life. He want you to do whatever thou wilt. Except do the one thing you were made to do , worship God. Don't not think that these entertainment industry artist are happy most of them end u...

Consciousness and Quantum Mind

Answering a question whether Consciousness has some underlying quantum basis, some thoughts which occurred to me: Thank you for this important and fundamental question, which has perhaps deep connotations with not just the mind, but with the very essence of the Universe as well. During my twenties and all the way till the end of my twenties and going into graduate studies, I was intrigued with consciousness and both quantum mechanics. I used to think while being an undergraduate student in physics if there were some fields emanating in our brain which correlated with or were the underlying basis of consciousness. During graduate studies and studying quantum mechanics, though I was fully occupied in particle physics, my specialization, it still intrigued if consciousness was a quantum mechanical effect. Although during my undergraduate studies I did not know what other people said about consciousness, but I even made a theory of my own about it, with some biological basis, startin...

Mobin Khan

Search This Blog